More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet.[...]

A 'dark night of the soul' is not a psychological syndrome, but a quest for meaning during life's darkest hours: the loss of a loved one, the end of a relationship, ageing and illness, career disappointments or just an ongoing dissatisfaction with life. Thomas Moore's extensive experience as a psych[...]

The Science of Soundis widely recognized as the leading textbook in the field. It provides an excellent introduction to acoustics for students without college physics or a strong background in mathematics. In the Third Edition, Richard Moore and Paul Wheeler join Tom Rossing in updating The Science [...]

George Gordon Noel Byron, 6th Baron Byron of Rochdale (1788-1824) is one of the central writers of British Romanticism and his 'Byronic' hero - the charming, dashing, rebellious outsider - remains a literary archetype. But to what extent is this character a portrayal of the author himself? Byron was[...]

In his latest book, "Writing in the Sand, " Thomas Moore finds striking new meaning in the rich stories and imagery of the Gospels, recasting Jesus not as a teacher of morals and beliefs but as a spiritual visionary with a radical vision for humanity. This highly original take on the Gospels offers [...]

For centuries, the game of golf has captivated everyone from the poor working class to the upper crust of society. There is something enigmatic about the game that sets it apart from all other sports. Rife with strict rules on etiquette, yet often played in solitude, golf truly tests the body, mind [...]

IN A 2011 RANKING PUBLISHED IN U.S. NEWS & WORLD REPORT, THE DASH DIET WAS RATED #1 BY A PANEL OF MEDICAL EXPERTS INCLUDING SPECIALISTS IN DIABETES AND HEART DISEASE THE BEST OVERALL DIET AND THE BEST DIET FOR DIABETES
More than 50 million Americans suffer from high blood pressure, and most of [...]

CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS
Named the Best Overall Diet by "U.S. News & World Report "two years in a row and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart di[...]

This timeless recording of Thomas Moore discussing the relationships between the soul and work, and money and creativity is a fitting companion to his bestselling book, Care of the Soul. As Moore says: ?The soul is greater than the smallness of our problems and our pasts. It is a part of our whole e[...]

A continuation of his best-selling Care of the Soul explains how to use times of challenge, disappointment, illness, and dissatisfaction as an opportunity to explore the soul's deepest needs in order to provide healing and a new understanding of the meaning of life. Reprint. 50,000 first printing.[...]